4 ways to promote holistic health with survivors
After sexual assault, all facets of you deserve the attention and patience to heal. A holistic approach ensures that all parts of us can thrive after experiencing trauma.
After sexual assault, all facets of you deserve the attention and patience to heal. A holistic approach ensures that all parts of us can thrive after experiencing trauma.
Every year, Freely In Hope commemorates the International Day of the Girl that focuses on empowering girls and women to use their voices in their communities to speak against injustice. This year, we had the privilege to partner with Ujamaa Africa and Imarika Youth to empower girls in Kibera, Kenya to learn self defense skills.
On International Day of the Girl this year, Freely in Hope is empowering 300 girls through self-defense trainings in Kenya and Zambia. Learn how you can promote safety for girls!
Rape culture is real — the words we say may be unintentional, but careless comments, lack of support, and judgmental attitudes cause great harm. Many survivors are harmed emotionally and psychologically because of the myths, stigmas, and stereotypes that are dominant in a patriarchal culture.
Unlike merit-based scholarship programs, a scholar’s journey at Freely in Hope can last between 4-9 years! Scholars engage in a holistic approach to lead toward healing, transformation, and leadership.
Through your support, I have been able to heal from my trauma and support other survivors of sexual violence. It is through you that I am able to pursue my degree in psychology and gain respect in the workplace. I am a product of your support. I went from someone who was unable to smile or even say her name to someone who cannot stop talking!
I find my healing through art and storytelling. I am narrating my own story in a way that brings healing to others by encouraging them to be open and embrace storytelling too.
How we lead in crisis can strengthen team dynamics. Hear from our staff members in Kenya and Zambia as they share authentic and insightful reflections on the things they’ve learned about leadership during the pandemic.
The need for self-care and rejuvenation makes us human and should be embraced as a tool for better advocacy. Here are 5 points to help you practice intentionality in caring for yourself.
Learn more on how we’re ending sexual violence in our communities! Subscribe to our newsletters to find out how you can get involved.