sexual assault awareness resources


Try this butterfly hug exercise to center and calm yourself whenever you feel your anxiety rising.
This is a helpful exercise for survivors to bring their bodies to awareness and safety.

The Butterfly Hug DirectionS

10 ways to stand with survivors of abuse

#saam holistic health poster series

MEANINGFUL ARTICLES FOR SURVIVORS

Explore our empowering blogs authored by survivor leaders and experts, offering invaluable insights and support on the journey to healing and empowerment.

meet survivor leaders

Discover the transformative journeys of survivor leaders and find inspiration to embrace your own path to thriving. Dive into their stories and envision the possibilities!

Freely In Hope

Linet: Disabilities Are Not Inabilities

Children with special needs are also vulnerable to sexual abuse, and I see high incidences of sexual abuse cases among my students. As a teacher, I use the knowledge Freely in Hope has given me to advocate for children with unique abilities.

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Freely In Hope

Jean: Empowering Others to Dream

I want to ensure that the system adjusts to meet the needs of disadvantaged women in the community, and until we see change, we can empower these women to be the ones who will take a stand within their spheres of influence.

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