sexual assault awareness resources


Try this butterfly hug exercise to center and calm yourself whenever you feel your anxiety rising.
This is a helpful exercise for survivors to bring their bodies to awareness and safety.

The Butterfly Hug DirectionS

10 ways to stand with survivors of abuse

#saam holistic health poster series

MEANINGFUL ARTICLES FOR SURVIVORS

Explore our empowering blogs authored by survivor leaders and experts, offering invaluable insights and support on the journey to healing and empowerment.

meet survivor leaders

Discover the transformative journeys of survivor leaders and find inspiration to embrace your own path to thriving. Dive into their stories and envision the possibilities!

Freely In Hope

Osikol: Advocating for Equality

I believe that both boys and girls are equal. I want to stand as a role model for girls who have been in the same situation as mine, I want for them to stand tall and know that they will overcome it.

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